A Striking Difference: The Magic Mitts of Gil Martinez (2/3)

In order for a fighter to be able to respond to Martinez? mid-fight instructions like that, he has to have put many hours into his training. According to Martinez, his fighters typically put in three to four hours each day during training camp, and that includes everything from working on technique to drills to sparring. [...]

Source: http://www.fighters.com/12/06/a-striking-difference-the-magic-mitts-of-gil-martinez-23

Noboru Asahi Marcus Aurelio  Mikhail Avetisyan Luiz Azeredo