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April 25, 2012

Chest workouts?

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whats up guys, So I was sparring with my friend the other day and he says I need to build my chest (Which I do) So what are the best exercises for...

Source: http://www.mmaforum.com/training-nutrition/101490-chest-workouts.html

Jorge Gurgel Andre Gusmao Alexander Gustafsson Jaime Gutierrez

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