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April 26, 2012

Chest workouts?

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whats up guys, So I was sparring with my friend the other day and he says I need to build my chest (Which I do) So what are the best exercises for...

Source: http://www.mmaforum.com/training-nutrition/101490-chest-workouts.html

Paulo Filho Mirko Cro Cop Filipović Luiz Buscapé Firmino Spencer Fisher

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