Need some advice
Hey all.
Now here is a bit of backstory.
I have an mma/bjj gym that I go to. They have basic free weights and a rowing machine BUT no one is ever...
Source: http://www.mmaforum.com/strength-power-training/95740-need-some-advice.html
Eric Butterbean Esch Efrain Escudero Rashad Evans Urijah Faber